| Monday |
|---|
| CrossFit 6:00 - 7:00 |
| CrossFit 7:00 - 8:00 |
| CrossFit 10:30 - 11:30 |
| HYROX 11:30 - 12:30 |
| CrossFit 12:30 - 13:30 |
| CrossFit 15:30 - 16:30 |
| HYROX 16:30 - 17:30 |
| CrossFit 17:30 - 18:30 |
| CrossFit 18:30 - 19:30 |
| CrossFit 19:30 - 20:30 |
| Tuesday |
|---|
| CrossFit 6:00 - 7:00 |
| CrossFit 7:00 - 8:00 |
| CrossFit 10:30 - 11:30 |
| HYROX 11:30 - 12:30 |
| CrossFit 12:30 - 13:30 |
| HYROX SIM 14:00 - 15:30 |
| CrossFit 15:30 - 16:30 |
| CrossFit 16:30 - 17:30 |
| CrossFit 17:30 - 18:30 |
| CrossFit 18:30 - 19:30 |
| HYROX 19:30 - 20:30 |
| Wednesday |
|---|
| CrossFit 6:00 - 7:00 |
| CrossFit 7:00 - 8:00 |
| CrossFit 10:30 - 11:30 |
| HYROX 11:30 - 12:30 |
| CrossFit 12:30 - 13:30 |
| CrossFit 15:30 - 16:30 |
| CrossFit 16:30 - 17:30 |
| HYROX 17:30 - 18:30 |
| CrossFit 18:30 - 19:30 |
| CrossFit 19:30 - 20:30 |
| Thursday |
|---|
| CrossFit 6:00 - 7:00 |
| CrossFit 7:00 - 8:00 |
| CrossFit 10:30 - 11:30 |
| HYROX 11:30 - 12:30 |
| CrossFit 12:30 - 13:30 |
| CrossFit 15:30 - 16:30 |
| CrossFit 16:30 - 17:30 |
| CrossFit 17:30 - 18:30 |
| CrossFit 18:30 - 19:30 |
| HYROX 19:30 - 20:30 |
| Friday |
|---|
| CrossFit 6:00 - 7:00 |
| CrossFit 7:00 - 8:00 |
| CrossFit 10:30 - 11:30 |
| CrossFit 11:30 - 12:30 |
| HYROX 11:30 - 12:30 |
| CrossFit 12:30 - 13:30 |
| CrossFit 15:30 - 16:30 |
| CrossFit 16:30 - 17:30 |
| CrossFit 17:30 - 18:30 |
| HYROX 17:30 - 18:30 |
| CrossFit 18:30 - 19:30 |
| Saturday |
|---|
| CrossFit 8:30 - 10:00 |
| CrossFit 10:00 - 11:30 |
| CrossFit 11:30 - 13:00 |
| Flexibility 13:00 - 14:00 |
| HYROX SIM 14:00 - 15:30 |
| Sunday |
|---|
| CrossFit 10:00 - 11:00 |
| HYROX 11:00 - 12:00 |
| Run Club 13:00 - 14:00 |
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